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The only way to change your behavior is to change the beliefs, thoughts and feelings that lead to that behavior. You probably know, deep down, why you did it; it wasn’t some drunken slip one night but rather a prolonged affair. Perhaps you need a therapist to help you dig up the reason, but it’s there, and until you address it, you’re just going to keep repeating the same problem–and eventually get caught and lose the woman you love. Once you understand it, it’s possible that your therapist will recommend disclosure (in a controlled setting), but IMHO carrying that guilt around for the rest of your life should be your penance–and your motivation to keep it from happening again.

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Trouble says:
May 24, 2011 at 9:20 am

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